IKARDIO GYM
A full fitness experience under one roof — strength, boxing, mobility and 18+ weekly classes, open every day until 1 AM.
From combat sport to recovery, every program is led by a dedicated coach.
A fully equipped studio for step, aerobics, toning and more — built for energy and results you can track week to week.
Ask About ClassesSaturday to Thursday — pick a time that fits your day.
| Time | Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|---|---|---|
| 11:00 AM | Kick BoxingAlia | TonningEsraa | Circuit TrainingMai | CoreEsraa | Soft StrengthMagda | FTXBasma |
| 12:00 PM | Belly DanceSalma | ZumbaLina | Strong NationWessam | TabataBasma | Belly DanceLina | PilatesEbtesam |
| 1:00 PM | Flexibility & MobilityAlaa | — | Circle MobilityWesam | — | — | — |
| 5:00 PM | — | — | AerobicsAmany | — | — | — |
| 6:00 PM | TonningEsraa | FTXBasma | YogaAmany | PilatesEbtesam | Strong NationWessam | AerobicsAmany |
| 7:00 PM | Belly DanceLina | Kick BoxingAlia | Step RevolutionAlaa | ZumbaLina | RehabilitationBasma | YogaAmany |
| 8:00 PM | Soft StrengthMagda | PilatesNada | — | YogaAmany | Belly DanceSalma | Kick BoxingAlia |
Class times are updated regularly — confirm with reception before your visit.
A small part of 196 reviews on Google Maps.
A serious gym with experienced coaches, high performance, and real discipline in training and private sessions. Special thanks to coach Firas, the best morning coach, and coach Aref who really knows what he's doing.
A very respectable place with timings that suit any work schedule, which makes it easy to stay consistent. The classes are varied too.
A respectable gym, and coach Firas is respectable and really knows his craft.
Capital Plaza Mall, Al Obour, Qalyubia 11828
Daily, until 1 AM
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